REBECCA'S BLOG

Friday, July 26, 2013

Make your Mark... Be Known for your Greatness!

SHERO on Responsibility: 


always, Always, ALWAYS do your best not matter what. I have heard so many times in business situations comments like 'he doesn't care why should I?' or 'she always comes late why should I come on time?'... the reality is that if there is only one you, if you consider yourself to be YOU Inc. then you better think, walk, talk, write and behave up to your high standards and not to others low standards for themselves. Trust me when I say that you are rewarded in many ways for upholding and improving upon your own high standards. You are rewarded by the way in which your entire physiology reacts to you maintaining high standards. You are rewarded because others do notice your behaviour and it WILL open doors for you. You are rewarded because your self-confidence and belief in yourself attracts great people in your life. The list is endless... Always remember.. if it has your name on it, if you had something to do with it's production, creation, distribution, organization and everything from A - Z take full responsibility for it and make it the best it can possibly be. Make your Mark and be known for your greatness not weakness.



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Monday, July 22, 2013

You must begin today what you plan to accomplish TOMORROW!

SHERO on Responsibility: 

When setting a goal for yourself make sure that it is specific, measurable, achievable, realistic and timely.. also know as.. SMART. What happens to many of us is that we set giant goals and want them accomplished in two days. And when it doesn't happen we get overwhelmed and quit. Or we get disappointed with ourselves and quit. Once you set a goal make sure you start taking small action steps towards attaining that goal. A group of small steps will make you feel empowered and engaged. Amazingly these small steps will give you further confidence to continue on your path and before you know it you will have reached your goal. The day and time are going to go by anyway so why not do what you have intended to do. Whether it's a diet, cleaning your office, writing a book, going through financial paperwork or taking over a new company and the list goes on and on.... everything can be done with small actions everyday... look at nature as an example.. you can rush a plant to grow.. it takes time for all the processes to take place until the end result... in order to get to the end result you must begin.


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Tuesday, July 16, 2013

No Matter How Bad it May Get!

SHERO on Responsibility: 

You will always come up against opposition, people who do not believe in you or your ideas, setbacks of many different kinds.. however.. the only way to get through them is to ensure that your belief in yourself, your dreams and your goals far outweigh other peoples opinion. How bad do you want what you want? What would it mean to you if you had it? Who would you become as a result? What are the values that you have associated with all the above? Keep going and growing... be constructive, interdependent and surround yourself with like minded people to give you that extra boost... you have nothing to lose but everything to gain.


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Sunday, May 19, 2013

I am SHERO! Are you?

SHERO on SHERO:

I am present, aware and attuned.
I am living with passion and compassion
I am learning, going and growing.
I am responsible for my destiny.
I am empowered and engaged.
I am part of the universe as it is a part of me.

I am SHERO.
SHERO I am.

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Tuesday, May 14, 2013

There's no magic pill.. take responsibility for yourself...

SHERO on Responsibility: 

Not every doctor is a healer and not every healer is a doctor. Take responsibility for the food you eat, the choices you make, the life you lead. At the end of the day, the choices you make make you. Do love your body enough that you help it heal by way of nutrition both mental, spiritual and caloric. Spending your entire life working to the top without proper rest, nutrition and personal development will only make you sick. In the end you will take the money you worked so hard for and give it to the medical system in the hopes that they will give you a series of so called magic pills which at best will give you a band-aid solution and no cure. Now, wouldn't you say that is the definition of insanity.... Take responsibility for the gorgeous body you were given... stop covering it, and nipping it, and pullling it and colouring it... give it a break... give yourself a chance to fly, soar, expand your horizons...Replace the Aero with Almonds or Apples... Oreo with Oranges... the Hershey company suggest that you give yourself a break by having a Kit Kat... the SHERO company says give your body a break and put down that Kit Kat...


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Friday, May 10, 2013

Develop life into something positive.. &... Stay Cool!

SHERO on Responsibility: 

Your perception is your reality. But your perception does not the truth make. Your perception is a combination of cultural biases, personal biases and your translation of life experiences.. It is your responsibility to check in on your beliefs and ensure that you do not judge and label someone quickly. That is nothing but a lose lose situation. Think Win win.. always look at the bigger picture and give yourself and others the opportunity to grow with new experiences. Let's take what could be seen as a negative and develop it into something positive..


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Wednesday, April 17, 2013

The Future is So Bright I have to Wear Shades!

SHERO on Responsibility: 

When I speak of responsibility it simply means taking charge of your emotions and reactions. Not allowing others to manipulate you. Being aware of the reason you react to things and whether it is constructive or not. It does not mean that you become a serious person void of humour. It is crucial that you learn to laugh at yourself and have fun. Fun, creativity, humour etc is a must... your life is not just about rules and regulations, it is about constructive values, laughing when you make mistakes, getting over yourself and your misleading ego and moving on... Have fun today.. I did!


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Friday, April 5, 2013

Seize your day.. or somebody else will!

SHERO on Responsibility: 

Seize your day... Make the most of your 24 hrs... Make every second count & put things in perspective... Don't make your life harder than it needs to be by limiting yourself based on unsubstantiated beliefs. Love u all & want you to love & respect & honour yourself.




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Saturday, March 30, 2013

Whatever your station is in life.... there is still a ride we must take!

SHERO on Responsibility: 

Whether you drive a Bentley or take the bus... It doesn't matter what your station in life is. There is always room for expanding your model of the world and figuring out patterns in human behaviour to not only improve your life but the lives of all those around you. Who knows maybe by moving beyond cultural hypnosis & a disengaged sheep state and by challenging yourself to move beyond others limitations, you may change the world!


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Monday, March 4, 2013

Rise up to your Greatness!

SHERO on Responsibility: 

Do not allow somebody's non belief in yourself, your ideas, your vision become stronger than your belief in yourself. Take responsibility for your actions. If you have a plan and vision then chase it and make it happen. Work for it. Others may not believe based on their own limiting experiences and belief systems. They may not believe because of their own fears and lowered expectations of the life they choose to lead. You are not a grasshopper... you are a giant. Own your strengths and build upon them. It never surprises me how quickly those who do not believe in you change their tune when you not only talk the talk but walk the walk. It never surprises me how quickly those who do not believe in you change their tune when they see how you have given birth to your ideas and believed in yourself enough to follow through. Remember there is not one single successful person out there that was not challenged when they started and that did not work hard to persevere. So the choice is yours.. either bow down to your critics or rise up to your greatness!



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Wednesday, February 27, 2013

Your BEST-SELF Blueprint

SHERO on Responsibility & Opportunity:

An architect designs a house. A fashion designer designs the latest clothes for the season. An engineer designs a car (mechanical) or a bridge (civil). Those are jobs/careers etc. Before any of that can take place we must design our core. We must program ourselves and create our personal blueprint for success. Your blueprint is yours and yours alone. There is no other success blueprint that is the same as yours just as there is nobody that is like you. You are unique. So how do you design your blueprint?

1) Know your values and what you stand for. Ask yourself what is important to me? If you are stuck and confused about values think of it this way. What is your favourite animal? i.e. Dog Why do you love dogs? i.e. because they are loving, loyal, trusting etc (as an example) Thus your values are love, loyalty and trust

2) Write out a list of things you want to accomplish in your life. Everything you can imagine and give it a achievable and time-bound deadline. Ask yourself where do I want to be 1 yr from now, 5 yrs from now, 10 yrs from now?

3) On a daily basis take action towards the goals and values you have outlined. Ask yourself is my action right now taking me towards my goals? For instance if you are an entrepreneur working from home but you are sitting watching something silly on tv. If you are someone who wants to lose 30 lbs and is about to take a bite of that delicious croissant thinking you will start the diet tomorrow.

Every successful person has a blueprint!

If you are struggling with any of this... talk to me!

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Monday, February 25, 2013

And the winner is......


SHERO on Responsibility: 
And the winner is..... U U U! Why? Everyday you wake up and decide to go after your goals. Everyday you wake up and decide that it doesn't matter if others believe in you.. as long as you believe in U. Everyday you wake up and take action based on the clear plan you have written and envisioned for yourself. Everyday you wake up and go beyond the borders of your self-imposed beliefs and limitations. Everyday when you think you are down you decide how to get back up and do so ASAP. All these things and more... make you the d winner!
 

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Thursday, February 21, 2013

Thankful Thursday!

SHERO on Responsibility: 

I will call today Thankful Thursday. Today is a day to thank everyone in your life. Thank all those people that have opened doors for you. Thank all those people who closed doors for you. Thank all those people who loved you unconditionally. Thank all those people who did nothing but criticize you. Thank all those people who believed in your ideas. Thank all those people who thought your idea was.... well you know. Here's why... You are who you are based on all the experiences that have happened to you. You are who you are based on every triumph and tragedy that has come your way. When you look in the mirror and like what you see KNOW that you wouldn't be who you are had you not gone through what you have gone through. If you look in the mirror and don't like what you see then you must take responsibility for owning and interpreting events in such a way that empowers you and propels you forward. Always always always remember... you are in charge of U! Your fingerprint is unique to you as is the impression you will leave personally and globally at work and at play. Get it? Got it? Now go do it!


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Wednesday, January 30, 2013

Dare to Dream.. But Don't Stop There!

SHERO on Responsibility: 

Dare to Dream.. we have heard this many many times. However, we must go beyond dreaming. A Dream does not reality make. Dreaming is the first step in the journey taking you to the end result. Think of it this way. An architect has a dream/vision of what he thinks a building should look like. He then creates a Specific, Measurable, Achievable, Relevant and Time-bound BLUEPRINT... and then clear and concise action steps.... Yes, definitely Dream but don't stop there... Wake up and take ACTION!


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Wednesday, January 23, 2013

What kind of a day are you going to make today?

SHERO on Responsibility: 

Remember that famous line in that famous Cowboy Movie that said "Go ahead make my day?".. of course you do! But here's my question to you... why do we spend so much time and effort hoping that someone else is going to make our day? Get out there and make your own day. You have a choice to get yourself out of any rut you are in. Keeping Going... unless of course you think you have become all that you can become in life... have you?



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Monday, January 21, 2013

Your Response Ability...

SHERO on Responsibility:

If you are not at ease in your soul,
No matter what the objective or the goal,
If you are not truly happy within yourself,
You will not notice opportunities that present themselves.
It doesn't matter how much money you have or power
When inside there's a storm and a meteor shower
You have to decide, you hold the key
Stop the blame game and take responsibility.

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