Of all the things you can make... make the right choices, not excuses!
SHERO on Enlightenment:
What you eat and how
you are able to think go hand in hand. Great food gives you great fuel
for thinking, processing, creativity, problem solving. Great food gives
you energy and never makes you feel slow and sluggish. Great food
usually only has one ingredient.. i.e apple, orange, kiwi, banana,
walnuts, almonds, cashews etc. All these type of foods regulate your
blood sugar and make you feel full for a longer period of time. Do not
get manipulated by the fast food industry.. stick to the original fast
foods as presented to us by mother nature... Keep nuts in your bag, in
your car, keep hydrated. Make the right choices don't make excuses.
Labels: Enlightenment
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