Tuesday, February 26, 2013

Fuel up and let those pistons fire up!

SHERO on Enlightenment: 

As many of you know there is a very strong connection between what you eat and how you think. Most of us have never had an opportunity to learn about nutrition and its effects on us. The battleground today isn't being talked about on the news networks yet there are casualties across all borders, races, religions and genders.. the battleground is your health. It is crucial that you learn about the foods that you eat, learn about the vitamins that you need, learn about your thought processes and how everything is connected. If you don't have a plan for yourself there are those who will plan things for you.  Is that what you want?  Wouldn't it be better to empower yourself with knowledge and give yourself choices? There are so many options and knowledgeable people out there whether it's holistic medicine, Naturopathic medicine, Ayurvedic medicine, nutritionists etc. Even traditional doctors know that they don't know it all.

The mind body connection is crucial to getting everything you want in life. You can't just visualize something and hope it happens. It would be like sitting in a car and looking out the window towards what you want but not having gas in your car. Your body needs the proper fuel to help it think, process and ultimately take action.... Fuel up and fire up! Let the rubber hit the road.. look out world here you come!

Life is too short to be anything else but a SHERO!

Check out this video about food and it's contents.
(Warning some graphic scenes to make a point)