Pick Your Battles Wisely!
SHERO on Enlightenment:
Many times it has
been said that whatever you focus on will expand. If someone has
wronged you and you seek to bring them down or seek revenge you are
allowing them to harm you further. By focussing on d negative you
simply create more negativity. How you ask? Physiologically speaking in
a state of angst, anger, hate etc you are harming yourself by pumping
stress hormones in your system causing your body damage in the long run.
Mentally, when you are in a negative state your mind shuts down
looking for possibilities causing you further stress & more cortisol
in your system. Now I'm not suggesting you let others walk over you
but I'm strongly suggesting you pick your battles very wisely.
Labels: Enlightenment
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