Stop Stressing Up.. Stop Revving Up!
SHERO on Enlightenment:
You wouldn't rev
these cars at maximum rpm 24/7 right? Of course not, they are pieces of
art and amazing vehicles. So why would you rev your body at maximum
stress & pump Cortisol into your precious system 24/7?... In both
cases you will destroy your machine whether your car or your body. What
is the best way to keep your motor running for a long long time?
A)Choosing to see things from a constructive perspective
Not taking things personally C) Using emotional intelligence and D)
Choosing foods that are not so processed filled with Salt, Sugar and
Fat... and so on... After all aren't you a better version of a Ferrari
or a Lamborghini?
Labels: Enlightenment
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