Tuesday, May 7, 2013

Stop Stressing Up.. Stop Revving Up!

SHERO on Enlightenment: 

You wouldn't rev these cars at maximum rpm 24/7 right? Of course not, they are pieces of art and amazing vehicles. So why would you rev your body at maximum stress & pump Cortisol into your precious system 24/7?... In both cases you will destroy your machine whether your car or your body. What is the best way to keep your motor running for a long long time? A)Choosing to see things from a constructive perspective Not taking things personally C) Using emotional intelligence and D) Choosing foods that are not so processed filled with Salt, Sugar and Fat... and so on... After all aren't you a better version of a Ferrari or a Lamborghini?